Herbal Rescue for Hot Flashes

Herbs vs. HRT

A 2005 study conducted at Osaka Medical College compared the effect of the Blood-moving formula, Cinnamon and Poria (Gui Zhi Fu Ling Wan), on peripheral blood flow in post-menopausal women suffering from hot flashes, to that of Hormone Replacement Therapy (HRT).

As women with hot flahses show significantly higher blood flow under the jaw than those without hot flashes, the jaw area was measured in both groups, finding either medication effective in lowering this excessive blood flow significantly.

However, Cinnamon and Poria group also significantly increased blood flow in the lower extremities, where HRT decreased it.

The reserachers’ conclusion was that the herbal formula was preferable to HRT for treatment of hot flashes in the face and upper body, with concomitant coldness in the lower body, a common symptoms of menopause. (Ushiroyama T, et al, 2005)

Acupuncture Brings Balance

This is a good example to show how herbs and acupuncture help to bring balance to our body. Menopausal symptoms are signs of Yin (cold) and Yang (hot) imbalances.Although Cinnamon and Poria is commonly used to treat endometriosis and uterine fibroids, the above research reveals another application of this herbal formula and proves it to be very effective for hot flashes.

CAUTION: Some health food stores may carry this common formula. However, do not purchase it on your own. This formula may not be right for you. In addition, the herbs sold at the health food stores are usually more expensive. So, please always seek a consultation from a certified acupuncturist and herbalist.

Other menopausal symptoms such as:
- night sweats
- insomnia
- low libido
- vaginal dryness

can also be treated by acupuncture and herbal remedies. Please contact masako@mypathtowellness.com